top of page
Ocean

Top Network Spinal Chiropractic Care in San Diego for 19 years!

 

​​​

  • Pain Relief

  • Release Emotional Stress 

  • Open up areas that are Stuck,

  • Improve Posture ​​​

  • Nervous System Coherence

"Well-being and joy 

depend upon on the free flow of energy

in our physical body, emotional self 

and mind."  -Dr. January

IMG_0055_edited_edited_edited.png

 Dr. January can help with-

What would you like support with?  Let's see if we are a good fit!

Network Spinal Chiropractic Care in San Diego 

NetworkSpinal Chiropractic Care is so gentle,

there is no “cracking” or forceful popping of your spine.

Dr. January makes light touches or “contacts” along the top and bottom of your spine at the right place. This access into the nervous system allows deep communication with your long held patterns, to release stored stress and trauma in a safe way, a little at a time.  

 

As your body opens up, your spine and muscles begin to unwind, your spine will actually reorganize how it holds energy.  

  • You are able to rest and heal on a deeper level. 

  • You feel better, breathe deeper, have less pain. 

  • Flexibility improves.  

  • Energy levels increase. 

  • You are less triggered, feel more resourceful

​​​​​

With continued care, you become more naturally energized, clear, vital, and joyous.  You are able to actualize dreams, work more efficiently, and connect to self and others in a more present and compassionate way. 

Self Healing Tools

Self Healing Tools at Clear Wave Wellness

Somato Respiratory Integration (SRI)  allows you to work with specific breath, movement, and energy patterns in your own body to accelerate and deepen your healing and transformation process.  ​

​​SRI is a great way to connect to yourself, feel better in your body, release triggers, and so much more!​  

 

Dr. Donald Epstein, the creator SRI and NetworkSpinal, writes about the different stages of healing and consciousness in his book The 12 Stages of Healing: A network approach to wholeness.

​"I love teaching "Self Healing Tools" and strategies so you can navigate life in a more healthy, loving and empowered way.

Once you learn SRI and the 12 stages of Healing,

you can use it on your own anywhere, any time you need it" ~Dr. January

Sofie SRI2_edited_edited.png
Benefits

Benefits of Network Spinal in San Diego

A retrospective study of 2,818 patients in Network Care found statistically significant, consistent improvement in these self reported health and wellness categories:

​ 

       Improved Physical Well-Being

  • Improved flexibility of the spine

  • More energy, less fatigue

  • Fewer colds or flu

  • Fewer headaches

  • Reduced pain​

  • Better sleep, and digestion

​​​​​

       Emotional & Psychological Well-Being

  • Positive feelings about self

  • Decreased moodiness, temper, & angry outbursts

  • Less depression, more interest in life

  • Fewer concerns about small things

  • Improved ability to think and concentrate

  • Less anxiety and vague fears

  • Improved ability to stay on task

​​​       More Life Enjoyment

  • Open to guidance by inner feelings

  • Increase in relaxation and well-being

  • Positive feelings about self

  • Interest in maintaining a healthy lifestyle

  • Feeling open when listening to others

  • Confidence in meeting challenges

  • Compassion for others​

​​​​​

       Positive Lifestyle Changes

  • Increased exercise and meditation

  • Increase in Relaxation

  • Eating more healthy foods

  • Less use of prescription medications

  • Started new positive projects/ hobbies

​​​​​​​​​​​​​​​​

       Enhanced Quality of Life 

  • Significant Relationship & Romantic life

  • Adaptability to change

  • Actualizing life accomplishments

  • Overall contentment with life

Dr. January Suarez, NetworkSpinal Chiropractor

IMG_1010_edited.jpg

Dr. January Suarez, founder and owner of Clear Wave Chiropractic & Wellness, is compassionate and intuitive when it comes to working with people.  She offers hope, inspiration, and wisdom as she facilitates you through your healing process.  

 

Dr. January has a deep reverence for NetworkSpinal Care and is grateful to study directly with the developer of NetworkSpinal, Dr. Donald Epstein, for over 20 years.   

Doctorate of Chiropractic- Graduated with honors

Parker College in 2005

 

Bachelor of Science in Anatomy

Parker College in 2005

Licensed in good standing -

California Board of Chiropractic Examiners since 2005

Connect Now!

Curious if NetworkSpinal is for you? Are you and Dr. January a good fit?


Please fill out the contact form, and Dr. January will respond within 48 hrs.

Please note: 15 min complimentary phone consultation with Dr. January is available upon request.

Clear Wave Chiropractic & Wellness

Dr. January Suarez, owner

 

Located in Mission Bay, 

right off 5 fwy entering Pacific Beach 

Free parking lot & street parking available

3023 Bunker Hill Rd. Suite 201

San Diego, Ca 92109

Call or Text 858-342-3646​

Sunset Reflections on Water

​© 2026 Clear Wave Chiropractic and Wellness

bottom of page